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jbt torbe cijena, Consuming collagen will contribute to your overall protein intake for the day while providing the unique characteristics of collagen that benefit connective tissue, skin, and bone health, she adds. A general rule of thumb? Be wary of products with unfamiliar ingredient lists. As with most supplements, a lengthy ingredient list filled with unfamiliar names is likely not the best quality option and often contains preservatives, additives, and other suspect ingredients, she adds. Best served when mixed in a smoothie or coffee, finding collagen powders that taste good, provide great benefits, and contain clean ingredients is no easy feat. Ahead, the seven best collagen powders to try now, including a few expert-approved products.

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